Best Hype Song

'I Luv it' - Jeezy

Words to Live By

"Be Humble. Be Hungry. And always be the Hardest worker in the room."

Guilty pleasure

Ice Cream before bed.


I box because it is hard, it tests me physically, mentally and emotionally. it constantly lifts me higher, allowing me to be a better version of myself time after time.

What motivates you?

Community motivates me, seeing others showing up for not only themselves but for each other. There is nothing more inspiring than witnessing someone push themselves through a challenge or have a breakthrough in what they are doing. I want to work harder because they are working hard.

2 Truths and a Lie

I do not know how to swim. I have jumped out of a plane. I have 2 pet snakes.

Describe your class in 140 characters

My classes are set to new and ol' skool hip-hop with a touch of electronic jams to fuel a sweaty, heart pumping, body shaking, mind freeing and soul lifting good time!

Describe yourself in 5 hashtags or less

#notalkbeforecoffee #loverofmovement #loverofsleep #fuelledbyavocado #itdoesnottakemuchtomakemelaugh

If I could punch one thing, what would it be and why?

The punching bag because it just absorbs everything; my excitement, my anger, my strength, whatever emotion or whatever I got going on the bag just takes it. No Judgement, no retaliation, its the ultimate therapy.

What were you like in high school?

Quiet as a mouse

What was the last gift you gave someone?

A hug.

What do you want to be when you grow up?

I don't ever want to grow up, kid at heart forever.

Any advice for your previous boss?

You should read more.

How would you convince someone to do something they didn't want to do?

Take them for lunch and then physically drive them and take them to wherever or whatever I was trying to convince them to do.