Best Hype Song

Lucille by Rochester

Words to Live By

I am worth fighting for.

Guilty pleasure

Tanning in the sun with an adult beverage.


I box to show the world that you can be fierce, strong, powerful and resilient no matter your size, background or life circumstance.

What motivates you?

Seeing ordinary people work their ass off and achieving incredible goals. I think to myself, if I wanted that so bad, I could do it to.

2 Truths and a Lie

1) scared of cats 2) scared of heights 3) scared of scary movies

Describe your class in 140 characters

When you step into my class, you will shut the outside world completely and you will be determined to work hard. There is no other option. It is a You vs You mentality. With deep hip hop beats and intense punch combos, you will get lost in a rhythmic flow and find surges of energy beyond your own expectations. With motivational words that come from my heart, my soul and my experience, I will move you through your own personal journey of growth and strength, defying doubt and surpassing struggles. There will be pockets of time where your emotions will overtake you and that will be a beautiful thing. You will leave powerful, encouraged, validated and... badass!

Describe yourself in 5 hashtags or less


If I could punch one thing, what would it be and why?

I would punch my neighbour who mows his lawn at 7am on a Saturday. It is the one day I want to sleep in.

What was the last gift you gave someone?

I gave my son a book called, Rosie Revere Engineer because he loves to build things. It's about inspiration, creation and celebrating failure even if it flops, you try again and again and again….

What were you like in high school?

I was shy, hesitant and cautious. I also worried too much about what others thought.

Any advice for your previous boss?

Show gratitude to those who work for you with a genuine note.

What do you want to be when you grow up?

I'm currently an Assistant Principal at an inner city school. I want to one day be the Principal of my own school or work for a non-for-profit organization advocating for at-risk youth. If that doesn't work out, I'd settle being a travel host like Brooke Burke and review hotels and resorts.

How would you convince someone to do something they didn't want to do?

I'd say I'd do it with them.