Best Hype Song

Lemon by NERD ft. Rihanna OR Sexy Bitch by David Guetta ft. Akon

Words to Live By

The best things in life make you sweat.

Guilty pleasure



I box to challenge myself, to grow as a better person and athlete.

What motivates you?

My biggest motivation is to become the strongest, healthiest person I can be. I strive to push through boundaries and reach goals that I didn't think were achievable; to become the best version of myself mentally and physically.

2 Truths and a Lie

1) I have more than one tattoo, 2) I have run a half marathon, 3) My favorite way to sweat is lifting weights

Describe your class in 140 characters

My classes are fun and challenging! My goal is to have every person walk out of the doors feeling a little bit better about themselves then they did walking into the class. I strive for people to feel comfortable and confident while boxing but to also push their boundaries to better themselves in and out of the dark room. You can expect tough HIIT sections and hard-hitting combos. I promise to bring my bubbly positive personality to the mic with every class making the environment welcoming and fun!

Describe yourself in 5 hashtags or less

#thankful #youvsyou #fitnesslifestyle

If I could punch one thing, what would it be and why?

My brothers to show them that I am tough!

What were you like in high school?

In high school I was very busy playing sports! I danced competitively all throughout high school as well as played on the senior volleyball team and baseball in the summer. I spent every week night either at the dance studio or at the gym. In grade 12 I decided to only pursue dancing so I could focus all my time on bettering myself as a dancer and teaching. Friends were super important to me throughout high school and I am very lucky to say I still keep in touch with all of them.

What do you want to be when you grow up?

Happy and a mom :)

How would you convince someone to do something they didn't want to do?

I'd ask them what do you have to lose.